In a fast-paced world, it’s important to remember that getting everything done doesn’t mean doing it all at once. I started to believe that there was no way I would ever get everything done. Truthfully,…

Introduction In a world with with social media, emails, notifications, and other interruptions, staying focused on a task can be challenging if not impossible especially for my ADHD friends! However, being able to concentrate on…

How to B.R.A.G. is a career success method designed to Build, Recognize, Articulate and show Gratitude “In order to navigate through your career with success, you have to get good at articulating who you are,…